Lesson Highlights 21st August 2017

Lesson Highlights 14th August 2017

New Highlights Video Uploaded from 9th August 2017

Video Highlights From April’s Disarming Drills

Chain Punch Challenge – 474 (7.9 per second) to Beat

Gallery From 27th February 2017

New Gallery & FAQ Glossary

January 2017 Highlights & Testimonials

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Additional Training Venue & New Class – Warwick

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China Highlights Video Available

The Return From China

Training For June & July

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New Video – Knife disarm and takedowns plus headcam action shots!

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Lesson Highlights 21st August 2017

Here are the highlights from our double session last night. We covered chain punch and single/double hand grab and release from the front and back, plus some initial reaction drills with a blindfold, reacting to touch rather than visual stimuli.