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Lesson Highlights 21st August 2017

Here are the highlights from our double session last night.
We covered chain punch and single/double hand grab and release from the front and back, plus some initial reaction drills with a blindfold, reacting to touch rather than visual stimuli. We also covered some basic attacks on the standing leg and take-downs from a punch. Some students also added elbow lock evasion to their repertoires.

Enjoy

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